Reduce Cortisol Levels

Using Day One app to Reduce Cortisol Levels

I’ve created another tag “Gratitude” which I use to identify my daily mindful posts where I aim to list at least 3 things that I’m thankful for.

Journal from here, there, everywhere.

Download for free on iPhone, iPad, Mac, and Apple Watch.

iOS
Day One app on iOS and Android devices

A Day One companion app is available for Android on the Google Play store.