How I Use Day One

How I Use Day One: The Daily Log and Weekly/Monthly Reviews

Sometime around the beginning of this year, I started adding some structure to those daily logs. I still do a quick list of what I do each day, but I now have several sections that I’ll fill in when appropriate. I’ve found this really helpful in prompting me to take a closer look at what I did with my day, in part because it’s forced me to think about how I’m spending my time, in a way that I wasn’t always thinking much about before.

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Day One app on iOS and Android devices

A Day One companion app is available for Android on the Google Play store.