Reduce Cortisol Levels

Using Day One app to Reduce Cortisol Levels

I’ve created another tag “Gratitude” which I use to identify my daily mindful posts where I aim to list at least 3 things that I’m thankful for.

Journal wherever you are.

Capture the moment with free apps for all your Apple devices.

Day One app on iOS and Android devices

A Day One companion app is available for Android on the Google Play store.