— Sonya Frazier (@TheSonyaFrazier) March 16, 2017
Keeping a nature journal is a really good reason to start journaling — not to mention how relaxing it can be!
— The Julien Project (@JulienProject) May 19, 2017
Day One is my journal of choice. It’s a real functional app that, with some effort, can become a tool in your toolbox against depression. The ease of use and beautiful design make it a joy to journal with, and it made sticking to my journaling habit so much easier.
I never thought I would write a journal, write about writing a journal4, or even enjoy personal writing at all, but one semester down and I’m hooked. And even if you aren’t a student, I find that recording special moments, frustrating situations, and new ideas is a great way to brain dump at the end of a day.