Choose a Day One Plan

Start journaling. Stay consistent. Reflect more deeply.

Start your free 1 month free trial inside the app.
Cancel anytime without losing your data.

Basic

Best for getting started with journaling

$0

per year

  • Unlimited journal entries
  • Unlimited journals
  • 1 photo per entry
  • End-to-end encryption
  • Daily Prompt & Prompt Library
  • Journal Templates
  • Search & Filters
  • On This Day Memories
  • Journal Streaks
  • Full Price Printed Journals

Silver

Everything you need for consistent, daily journaling

$49.99

per year

  • Everything in Basic
  • Unlimited photos & videos
  • Journal across all your devices
  • Audio recordings & transcription
  • Strava, Zapier & IFTTT Integrations
  • PDF Embed & Scanning
  • Drawings
  • Journal Colors & App Icons
  • 25% off Printed Journals

Gold

A deeper journaling experience, designed for reflection

$74.99

per year

  • Everything in Silver
  • Daily Chat for guided reflection
  • Reflective AI summaries & prompts
  • Go Deeper Prompts
  • Entry Summaries
  • Title Suggestions
  • Image Generation
  • Day One Labs access
  • 35% Off Printed Journals
Day One Plan Comparison + Full Feature List

Compare Day One Plans

Writing & Media

Capture moments in text, photos, video, audio, drawings, and documents, anytime.

Feature Basic Silver Gold
Unlimited text entries
Photos
1 per entry unlimited unlimited
Video support
Audio recording
Audio transcription
Handwriting & Drawing
Scan to text
Scan documents to PDF
Markdown formatting

Prompts & Habit Building

Build consistency with prompts, templates, reminders, and streaks.

Feature Basic Silver Gold
Daily prompt
Prompt Gallery
Journal templates
On this Day memories
Journaling Reminders
Journal streaks

Context & Integrations

Add moments from automations, email, shortcuts, and browser tools.

Feature Basic Silver Gold
Automatic context logging
Quick entry from photos, events & locations
Location tagging
Apple Journaling Suggestions
Automation integrations (IFTTT, Zapier)
Email & SMS journaling
Strava integration
Browser extensions & shortcuts

Organization

Keep entries organized with tags, favorites, and search.

Feature Basic Silver Gold
Unlimited journals
Tags, search & filters
Calendar, Map & Media views

Privacy & Security

Protect entries with encryption, passcode, and secure backup.

Feature Basic Silver Gold
End-to-end encryption
Passcode protection
Biometric lock
Secure cloud backup

Sync & Access

Write anywhere with seamless sync across devices and apps.

Feature Basic Silver Gold
Device access
1 device Unlimited devices Unlimited devices
Web access

Sharing

Journal together with family, friends, or small groups in a private, secure place.

Feature Basic Silver Gold
Shared Journals

Preservation & Export

Export, back up, or turn entries into lasting hardcover or paperback printed books.

Feature Basic Silver Gold
Book printing discount
25% off 35% off
Export to PDF
Data export (CSV/JSON)

AI & Innovation

Optional tools that support deeper reflection through chat, personalized prompts, and summaries.

Feature Basic Silver Gold
Daily Chat
Go Deeper Prompts
Entry Summaries
Title Suggestions
Image Generation
Apple Intelligence Features
Day One Labs

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.


FAQs

Is there a free version of Day One?

Yes. Day One includes a free plan with unlimited text entries and journals, daily prompts, search, and end-to-end encryption. You can start journaling by downloading Day One.

What’s the difference between Basic, Silver, and Gold?

Basic includes everything you need to start journaling.
Silver expands your experience with additional media, sync, and integrations.
Gold adds advanced features designed for deeper reflection and long-term memory keeping.

Can I try Silver or Gold before subscribing?

Yes. You can start a free trial of a paid plan before committing. If you cancel before the trial ends, you won’t be charged. Please note: free trial eligibility is controlled by the App Stores. If you’ve already used a Day One free trial (for example, Silver), the App Store may not allow another free trial when upgrading to Gold.

How do I upgrade my plan?

You can upgrade at any time from within the app on the platform where you originally subscribed.

I subscribed on iPhone. Can I upgrade on the web or Android?

Upgrades and billing changes must be made on the platform where you originally subscribed (Apple, Google, etc.). If you’re unsure, our support team can help you find the right place to manage your plan.

What happens if I downgrade?

You’ll keep access to your entries. Features included in higher tiers may become limited, but your content remains safe and accessible.

Will I lose my journal if I cancel?

No. Your entries remain yours. If you cancel a paid plan, you’ll revert to the free version with access to your journal, subject to free plan limits.

Can I switch between Silver and Gold later?

Yes. You can upgrade or downgrade between paid plans as your needs change.

Have more questions? Check out our help page or contact us.

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.