Choose a Day One Plan
Start journaling. Stay consistent. Reflect more deeply.
Basic
Best for getting started with journaling
$0
per year
Silver
Everything you need for consistent, daily journaling
$49.99
per year
Gold
A deeper journaling experience, designed for reflection
$74.99
per year
Compare Day One Plans
Writing & Media
Capture moments in text, photos, video, audio, drawings, and documents, anytime.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
|
Unlimited text entries
|
✓ | ✓ | ✓ |
Photos
|
1 per entry | unlimited | unlimited |
Video support |
✓ | ✓ | |
Audio recording |
✓ | ✓ | |
|
Audio transcription
|
✓ | ✓ | |
Handwriting & Drawing
|
✓ | ✓ | ✓ |
Scan to text |
✓ | ✓ | ✓ |
Scan documents to PDF |
✓ | ✓ | |
|
Markdown formatting
|
✓ | ✓ | ✓ |
Prompts & Habit Building
Build consistency with prompts, templates, reminders, and streaks.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
|
Daily prompt
|
✓ | ✓ | ✓ |
Prompt Gallery
✓ |
✓ |
✓ |
|
Journal templates |
✓ | ✓ | ✓ |
On this Day memories |
✓ | ✓ | ✓ |
|
Journaling Reminders
|
✓ | ✓ | ✓ |
Journal streaks
✓ |
✓ |
✓ |
|
Context & Integrations
Add moments from automations, email, shortcuts, and browser tools.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Automatic context logging |
✓ | ✓ | ✓ |
Quick entry from photos, events & locations |
✓ | ✓ | ✓ |
|
Location tagging
|
✓ | ✓ | ✓ |
|
Apple Journaling Suggestions
|
✓ | ✓ | ✓ |
Automation integrations (IFTTT, Zapier)
|
✓ | ✓ | |
Email & SMS journaling
|
✓ | ✓ | |
Strava integration |
✓ | ✓ | |
|
Browser extensions & shortcuts
|
✓ | ✓ | ✓ |
Organization
Keep entries organized with tags, favorites, and search.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Unlimited journals |
✓ | ✓ | ✓ |
|
Tags, search & filters
|
✓ | ✓ | ✓ |
Calendar, Map & Media views |
✓ | ✓ | ✓ |
Privacy & Security
Protect entries with encryption, passcode, and secure backup.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
End-to-end encryption |
✓ | ✓ | ✓ |
|
Passcode protection
|
✓ | ✓ | ✓ |
Biometric lock |
✓ | ✓ | ✓ |
Secure cloud backup |
✓ | ✓ | ✓ |
Sync & Access
Write anywhere with seamless sync across devices and apps.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Device access |
1 device | Unlimited devices | Unlimited devices |
|
Web access
|
✓ | ✓ | ✓ |
Sharing
Journal together with family, friends, or small groups in a private, secure place.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Shared Journals
|
✓ | ✓ | ✓ |
Preservation & Export
Export, back up, or turn entries into lasting hardcover or paperback printed books.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Book printing discount |
25% off | 35% off | |
Export to PDF |
✓ | ✓ | ✓ |
Data export (CSV/JSON) |
✓ | ✓ | ✓ |
AI & Innovation
Optional tools that support deeper reflection through chat, personalized prompts, and summaries.
| Feature | Basic | Silver | Gold |
|---|---|---|---|
Daily Chat |
✓ | ||
Go Deeper Prompts |
✓ | ||
Entry Summaries |
✓ | ||
Title Suggestions |
✓ | ||
Image Generation |
✓ | ||
Apple Intelligence Features
|
✓ | ✓ | ✓ |
Day One Labs |
✓ |
Capture life’s moments, anytime, anywhere.
Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.
FAQs
Is there a free version of Day One?
Yes. Day One includes a free plan with unlimited text entries and journals, daily prompts, search, and end-to-end encryption. You can start journaling by downloading Day One.
What’s the difference between Basic, Silver, and Gold?
Basic includes everything you need to start journaling.
Silver expands your experience with additional media, sync, and integrations.
Gold adds advanced features designed for deeper reflection and long-term memory keeping.
Can I try Silver or Gold before subscribing?
Yes. You can start a free trial of a paid plan before committing. If you cancel before the trial ends, you won’t be charged. Please note: free trial eligibility is controlled by the App Stores. If you’ve already used a Day One free trial (for example, Silver), the App Store may not allow another free trial when upgrading to Gold.
How do I upgrade my plan?
You can upgrade at any time from within the app on the platform where you originally subscribed.
I subscribed on iPhone. Can I upgrade on the web or Android?
Upgrades and billing changes must be made on the platform where you originally subscribed (Apple, Google, etc.). If you’re unsure, our support team can help you find the right place to manage your plan.
What happens if I downgrade?
You’ll keep access to your entries. Features included in higher tiers may become limited, but your content remains safe and accessible.
Will I lose my journal if I cancel?
No. Your entries remain yours. If you cancel a paid plan, you’ll revert to the free version with access to your journal, subject to free plan limits.
Can I switch between Silver and Gold later?
Yes. You can upgrade or downgrade between paid plans as your needs change.
Have more questions? Check out our help page or contact us.
