In each episode, we’ll invite experts and everyday journalers to share their insights into the ways journaling helps us remember and reflect.
Here at Day One, we’re on a mission to help people everywhere keep a journal and discover the many benefits of taking time to reflect and capture life’s moments. So, whether you’re new to journaling or have been at it for years, we hope this podcast will bring you inspiration ideas and some practical tips to enhance your own journaling practice.
