What's New For iOS

Automatically capture your workouts, adventures, and activities from Strava directly into Day One.

Discover themed journaling prompts, AI summary tools, and a faster way to join Labs—all inside the app.

Quick Start makes it easier to begin. Labs brings new ways to reflect.

We’ve redesigned the journal creation experience in Day One to make it faster and more inspiring to start a new journal.

Our latest update for iOS brings a major redesign to Day One’s navigation, making it easier to manage journals and revisit past memories.

Rename locations, select nearby places, and spot duplicate entries.

Journal Sync status is always visible directly on the main Settings page for quick and easy access.

Quickly and securely access your Day One journals on the web with QR code login.

Journal colors are back in a new, prominent way.

Fixes for entry locations, widget issues, and photo library scrolling.

Enable the new settings toggle to show web previews for tables and code blocks.

New Suggestions include “Reflections” prompts, media from third-party apps like Spotify, State of Mind, and Motion Activity Updates.