Review Your Year

A 14 Day Journaling Challenge

Take a thoughtful journey through your highlights, lessons, and growth of the past year. Over the course of 14 days, you’ll receive daily email journal prompts designed to help you reflect on your experiences, celebrate meaningful moments, and consider how the past year has shaped who you are today.

How it works

1. Sign up now

Register for the journaling challenge with your preferred email address.

2. Answer the daily prompt

Each day, open your email to read and answer the daily email prompt in your journal.

3. Experience the change

See for yourself how reflecting on the year can help you start the new year with purpose.

FAQs

What is a journaling challenge?

A journaling challenge is a 14-day program designed to help you cultivate a habit of reflection by encouraging you to journal each day.

How does the challenge work?

After signing up, you’ll receive a daily email prompt with a journaling exercise. Simply follow the prompts, jot down your thoughts in your journal, and watch your mindset shift over 14 days.

Is this challenge free?

Yes, the journaling challenge is completely free! There are no hidden costs or fees.

What if I miss a day?

Don’t worry if you miss a day! The most important thing is to get back on track. You can catch up on missed days or simply continue from where you left off.

What benefits can I expect from this challenge?

See for yourself how reflecting on the year and setting goals can bring clarity, foster personal growth, and help you start the new year with purpose and intention.

Is my personal journaling information shared with others?

No, your journal entries in Day One are always private. All journal entries in Day One are secured with end-to-end encryption, and will never be shared with anyone else. Your personal reflections are for your benefit and growth only.

Is there a community or support group for participants?

There are several ways to join our journaling community to connect with other participants, share your experiences, and find encouragement.

What happens after completing the challenge?

After successfully completing the challenge, you’ll have the opportunity to continue your journaling journey and explore additional resources to maintain a thankful perspective in your daily life. We also have a few other surprises in store!

Can I invite friends or family to join the challenge?

Absolutely! We encourage you to invite your friends and family to join the challenge by sharing the link to this page.

How do I sign up?

Signing up is easy! Just click the “Sign Up” button above, complete the form, and you’ll begin receiving daily email prompts to kickstart your journaling.

Have more questions? Check out our help page or contact us.

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.