21 Journaling Prompts for Mental Health
Whether you're new to journaling or looking to revitalize your writing practice, these journaling prompts for mental health can help support your journey towards inner growth and self-care.
550+ Journal Prompts: The Ultimate List
Discover over 500 journal prompts to jump-start your journal writing and explore personal growth, daily reflection, and goal-setting.
23 New Year Journal Prompts for 2023
The beginning of a new year offers an important chance to reflect, set goals, and find focus for the upcoming year. A set of New Year journal prompts can help provide some needed stillness and introspection to start the year off with more clarity, intention, and gratitude. To help start the year off, we’ve compiled […]
22 End-of-Year Journaling Prompts to Inspire Reflection
As the year draws to a close, it’s a good time to reflect on the events of the past twelve months. One way to do this is through journaling, which can be a powerful tool for introspection, self-discovery, and personal growth. In this post, we’ve compiled some end-of-year journaling prompts to help you wrap up […]
10 Gratitude Journaling Prompts to Inspire More Thankfulness
Gratitude journaling offers a simple way to celebrate what we are grateful for in our lives on a more regular basis. The simple act of reflecting on what you’re thankful for and then listing these things out can be a surprising exercise in appreciating the abundance that surrounds us every day. Taking time to pause […]
Wondering What to Write? There’s a Prompt For That.
When we launched Templates last year, we did so hoping an in-app framework for repeated journal responses would help facilitate daily journaling. Many journalers like to log the same type of response each day, and Templates make this easy to do. Our Templates library includes Day Summary, 5 Minute PM, Meals, Ideas and more. Users […]
End-to-End Encryption for Day One Sync
From the time that we started designing end-to-end encryption for Day One Sync, we’ve planned to publish the technical details of our implementation. Recently, we were inspired by a similar disclosure by OmniFocus (see it here). Now, with our design reaching stability and implementation well underway, we’re ready to do the same. We’ll start by […]