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Interviews

Our "How I Journal" interview series showcases Day One journalers and their unique approach to journaling, including snapshots of their actual Day One journals.

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39 articles

How I Journal: David Becker

In today’s digital age, where lives seem more public than ever, there’s a quiet refuge that some choose to embrace—a sanctuary of thoughts and reflections that remain hidden from the world’s prying eyes. Meet David Becker, a communications specialist hailing from Des Moines, Iowa, who has found solace and growth through journaling. In this interview, […]

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Updated over 6 months ago

How I Journal: Dwayne Milley

Dwayne Milley, husband to Karen, father to Deepika, and Vice President of operations at Karis Disability Services (formerly Christian Horizons), is a seasoned journaling enthusiast. Rooted in Toronto and hailing from Newfoundland and Labrador, Canada, Dwayne has ventured through the paths of blogging to pen and paper journaling, eventually finding solace in the digital realms […]

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Updated over 7 months ago

How I Journal: Ambre Green

For over five years now, Ambre Green, a program manager hailing from the East Coast, has integrated journaling into her daily life. Whether it’s the spontaneous notes of reflection or the structured collection of memorable moments, Ambre’s approach to journaling illuminates the infinite possibilities that lie between pen and paper, or, in this modern age, […]

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Updated over 7 months ago

How I Journal: Nycole Rosen

When it comes to journaling, everyone has a unique approach that suits their life and their needs. Today, we’re diving into the journaling journey of Nycole Rosen, the Chief Information Officer of BGSF, a staffing and consulting firm based in Plano, Texas. From physical scrapbooking to embracing digital platforms like Day One, Nycole opens up […]

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Updated over 8 months ago

How I Journal: Keena Davis

In a world where stories often go untold, Keena Davis stands as a beacon of inspiration and resilience. Her journaling journey is not just about self-expression; it’s a compelling narrative that has the power to inspire us all. Keena transforms the simple act of writing into a tool for change, empowerment, and personal growth. In […]

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Updated over 8 months ago

How I Journal: Ken Frei

From the quiet corners of Lehi, Utah, to the bustling streets of Ghana, Africa, journaling has played a pivotal role in the life of Ken Frei. Whether as a childhood pastime, a tool of self-reflection, or a therapeutic conduit for emotions and experiences, the act of journaling has remained consistent. Today, we delve into Ken’s […]

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Updated over 8 months ago

How I Journal: Lumin Grace

For many, journaling is a personal endeavor, a silent conversation with oneself. For Lumin Grace, a writer, soul coach, and speaker in women’s empowerment, it’s a vital aspect of her creative and spiritual life. Based in Los Angeles but living as a full-time digital nomad, Lumin shares her thoughts on journaling, how it empowers her, […]

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Updated over 8 months ago

How I Journal: Francesca Omisakin

Francesca Omisakin, a consultant community paediatrician based in Thurrock, Essex, England, offers a uniquely profound insight into her life through the fascinating lens of her lifelong journaling habit. Through the continuous exploration of her thoughts, emotions, and daily events, Francesca weaves a tapestry of self-discovery and self-improvement. In this interview, we explore her journaling journey […]

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Updated over 9 months ago

How I Journal: David Lisa

David Lisa, a retired Library Administrator and an avid journal keeper from Williamstown, New Jersey, has been keeping a journal since 1973, making it an impressive 50-year journey. Dave shares his insights, experiences, and tips on the art of journaling, offering inspiration and guidance to those seeking to build a journaling habit. Discovering the Journey […]

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Updated over 9 months ago

How I Journal: Katie Gish

For Katie Gish, a graphic designer residing in the Southwest USA, journaling has become an essential means of preserving memories and unleashing her creativity. Through her unique approach to journaling, Katie demonstrates how this practice can be a delightful blend of documenting everyday life, reminiscing on funny moments, and embracing the sentimental. In this interview, […]

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Updated over 9 months ago

How I Journal: Silu Modi

Journaling is a powerful practice that allows us to capture our thoughts, memories, and reflections, providing a valuable record of our lives. In this edition of “How I Journal,” we delve into the journaling journey of Silu Modi, a Toronto-based tech professional who works on the WooCommerce team. In this interview, Silu shares how he […]

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Updated over 10 months ago

How I Journal: Paul Westlake

In a world filled with endless distractions, journaling provides a refuge for capturing the moments that truly matter. We had the privilege of speaking with Paul Westlake, a digital director hailing from Bedfordshire, United Kingdom, who has embraced the power of journaling for over a decade. Through his insights and experiences, we discover the transformative […]

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Updated over 10 months ago

How I Journal: Jesse Manscill

Journaling has the power to capture life’s fleeting moments and preserve them for a lifetime. In this edition of “How I Journal,” we delve into the journaling journey of Jesse Manscill, a full-time teacher from Eagle Mountain, Utah. With over 15 years of journaling experience, Jesse has found solace, reflection, and a way to celebrate […]

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Updated over 10 months ago

How I Journal: Josh Kincaid

Discover the unique journaling journey of Josh Kincaid, a financial advisor from North Carolina, USA.

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Updated over 10 months ago

How I Journal: Suzanne Schoeplein

In this interview, we delve into the world of journaling with Suzanne Schoeplein, a registered nurse from Leander, Texas. Suzanne has been keeping journals since her middle school days, finding solace and catharsis in writing down her thoughts and experiences. In this interview, she shares her insights on the importance of journaling, her journaling habits, […]

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Updated over 10 months ago

How I Journal: Kristy Cambron

In this interview, we delve into the world of journaling with Kristy Cambron, a mom, historical fiction author for HarperCollins, and literary agent. Kristy shares her personal experiences and insights on journaling, highlighting the importance of documenting daily rhythms and capturing meaningful moments. With her love for storytelling, she uncovers how journaling has become a […]

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Updated over 11 months ago

How I Journal: Chad Nelson

Finding meaning, encouragement, and motivation through journaling.

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Updated over 11 months ago

The Way I Journal: Gilles Vautier

Who are you and what do you do? My name is Gilles Vautier. I am a professional photographer and I am french. I am (a little) bit famous for my work: Be Myself, people will love you. When and why did you start journaling? I started journaling in 2012. My first entry was written after […]

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Updated over 1 year ago

The Way I Journal: Zach Weismann

Who are you and what do you do? My name is Zach Weismann and I’m a Partner at Connective Impact. Additionally, I am the Co-Founder of a healthcare startup called CancerQ. When and why did you start journaling? I started journaling in September of 2014 after losing my mom to only a 4 month battle […]

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Updated over 1 year ago

The Way I Journal: Daniel J. Olsen

Here’s how Day One helps a soldier track his life Who are and you and what do you do? My name is Daniel J. Olson, and I am a US Army Soldier, full-time dad, and college student. I also journal a lot, play guitar, take pictures, do artwork, and do family history work. I am […]

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Updated over 1 year ago

The Way I Journal: Kendra Wright

Blogger Kendra Wright doesn’t want life to whizz by Who are you and what do you do? Kendra Wright. I’m a writer at HeyKendra.com, a speaker and creator of The Year of Fear Project. I specialize in helping others break through uncertainty, take consistent action, and embrace the rebel they were born to be. When […]

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Updated over 1 year ago

The Way I Journal: Amit Gupta

Photo Credit: Helena Price Traveler and entreprenuer Amit Gupta doesn’t want to miss a moment Who are you and what do you do? My name is Amit Gupta. I’m a designer, entrepreneur, and occasional investor. I’ve worked on a lot of different things — started a couple companies, helped start a non-profit, wrote and contributed […]

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Updated over 11 months ago

The Way I Journal: Kelly Hodgkins

Who are you and what do you do? My name is Kelly Hodgkins. I am a journalist covering the outdoors sector and cutting edge technology for Digital Trends. I also work part-time as the Program Coordinator for the Western Foothills Land Trust. When and why did you start journaling? I started journaling a year ago […]

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Updated over 11 months ago

The Way I Journal: Aymeric Marlange

[Day One] Who are you and what do you do? [Aymeric] I am Aymeric Marlange @aymericmarlange, co-founder of AirJin, a combined app & smart box solution to assess indoor and outdoor air quality and to deliver specific information or recommendations on pollution eviction and prevention behaviors. I also co-founded a co-working place in France. When […]

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Updated over 1 year ago

The Way I Journal: Asatuurs Keim & Dennis Le Prevost

[Day One] Who are you and what do you do? Asatuurs Keim: I am a filmmaker from Brighton, England where my studio From the Sky is based. Dennis Le Prevost: I recently retired as an IT manager for a bank and I am now traveling on my motorbike with Asatuurs through 30 European countries making […]

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Updated over 1 year ago

The Way I Journal: Chris Handy

[Day One] Who are you and what do you do? [Chris] I’m Chris Handy (@chrishandy), a board game designer and publisher. You can learn about my games at www.perplext.com and my latest game project—Pack O Game—a collection of gum-pack-sized card games. I also write and record music for children. When and why did you start […]

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Updated over 1 year ago

The Way I Journal: Sam C. Perry

[Day One] Who are you and what do you do? [Sam] My name is Sam C. Perry (@samcperry), and I’m a Senior Menswear Buyer for an e-commerce company in New York City. I am also the Creative Brand Director and Editor for samcperry.com. Aside from the professional titles, I am a creative individual from a […]

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Updated over 1 year ago

The Way I Journal: Valerie Elkins

[Day One] Who are you and what do you do? [Valerie] Hi, I am Valerie Elkins (@elkinsvalerie), and I am a professional genealogist, family history researcher, presenter, and writer. I am passionate about helping others find their stories and leave a recorded legacy. I recently wrote an ebook, “30 Days to Becoming Unforgettable” (free download […]

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Updated over 1 year ago

The Way I Journal: Bakari Chavanu

[Day One] Who are you and what do you do? [Bakari] My name is Bakari Chavanu @Bakari45, and I’m a freelance writer, blogger, author, and staff writer for MakeUseOf.com. I sometimes wear a few other hats, including a professional meeting facilitator. I’m happy to announce that I recently published my first iBook, Starting From Day […]

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Updated over 11 months ago

The Way I Journal: Cecily Walker

[Day One] Who are you and what do you do? [Cecily] My name is Cecily Walker @skeskali, and I’m a public librarian and emerging front-end developer based in Vancouver, BC. I’ve also worked as a user experience professional. I’m also on the editorial board of In The Library with the Lead Pipe, a peer-reviewed, open-access […]

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Updated over 1 year ago

The Way I Journal: Alan Bailward

[Day One] Who are you and what do you do? [Alan] My name is Alan Bailward (@alanbailward), and I’m the senior technologist at a web startup just out of Vancouver, BC. By day I do everything from programming architecture to fixing printers, while evenings and weekends I am a portrait and wedding photographer. I’ve been […]

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Updated over 1 year ago

The Way I Journal: Ross Lockwood

[Day One] Who are you and what do you do? [Ross] My name is Ross Lockwood (@rosslockwood), I’m a PhD student and simulated Martian. I’m working towards my PhD in Condensed Matter Physics, and participating as a crew member in the 120-day long Hawaii Space Exploration Analog & Simulation (HI-SEAS.org, a NASA-funded study). When and […]

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Updated over 1 year ago

The Way I Journal: Sven Fechner

[Day One] Who are you and what do you do? [Sven] I am Sven Fechner and work as a Senior Manager for Cisco Systems across Europe, Middle East, Africa, and Russia. However, I might be more known online for the blogging I do at SimplicityBliss.com and, as of recently, I am a co-host at the […]

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Updated over 1 year ago

The Way I Journal: Christine Chan

[Day One] Who are you and what do you do? [Christine] I am Christine Chan (@christyxcore), a writer and editor over at AppAdvice.com. I go hands-on with tons of apps and cover everything about them to let our readers know if something is worth checking out or not in my in-depth reviews. When and why […]

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Updated over 1 year ago

The Way I Journal: Cameron Moll

[Day One] Who are you and what do you do? [Cameron] I’m Cameron Moll (@cameronmoll), a designer, speaker, and author living in Sarasota, Florida with my wife and four sons. I’m the founder of Authentic Jobs (@authenticjobs) and Type Structures (@typestructures), an endeavor to print letterpress posters that reimagine buildings as if created in type. […]

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Updated over 1 year ago

The Way I Journal: Chris Bowler

[Day One] Who are you and what do you do? [Chris] I’m Chris Bowler and I’m a bit like the other folks you’ve interviewed to date; what I do differs from moment to moment. By day, I’m a member of the amazing support team at Campaign Monitor. I also write for my own site and […]

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Updated over 1 year ago

The Way I Journal: Matt Alexander

[Day One] Who are you and what do you do? [Matt] My name is Matt Alexander and I’m the founder of Need, a refined retailer and lifestyle magazine for men. I’m also the co-host of Bionic with Myke Hurley on 5by5. When and why did you start journaling? If we’re truly looking back, I suppose […]

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Updated over 1 year ago

The Way I Journal: John Carey

[Day One] Who are you and what do you do? [John] My name is John Carey and what I do can be a bit unpredictable. To some, I am a live audio engineer. Audio engineering is an industry I grew up around and takes up most of my time. To many others, I am a […]

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Updated over 1 year ago

The Way I Journal: Shawn Blanc

[Day One] Who are you and what do you do? [Shawn] I’m Shawn Blanc, I run three websites: shawnblanc.net, toolsandtoys.net, and thesweetsetup.com, the newest one. I work from home–for myself–managing these websites, doing some writing and editorial direction on them. All of it is focused on software and cool stuff like that. When and why […]

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Updated over 1 year ago

Journal from here, there, everywhere.

Download the Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch.

IOS
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Android
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