Day One Blog

Automate Your Journaling: Connect Zapier with Day One

November 25, 2025

Turn Workouts into Memories: Connect Strava with Day One

October 29, 2025

Go Deeper with Apple Intelligence in Day One

September 17, 2025

Introducing Prompt Packs: New Writing Inspiration in Day One

August 20, 2025

Save to Day One: New Extensions for Chrome and Firefox

August 19, 2025

How Journaling Helps Katie Seaman Stay Present

June 25, 2025

Coming Soon: Intelligent, Private Journaling with Apple Intelligence

June 24, 2025

New for Everyone: Create Unlimited Journals

May 28, 2025

Journaling for Everyone: Day One Comes to Windows

March 18, 2025

Be the First to Try the New Day One Windows App

February 25, 2025

Introducing Day One Paper Journals

February 12, 2025

100+ Journaling Ideas to Try in 2025

January 14, 2025

Instagram Integration Discontinued

December 06, 2024

New Journaling Suggestions for iOS 18

October 07, 2024

Changes to Day One in Version 2024.19: Classic Timeline Toggle and Markdown Tables

September 18, 2024

Journaling Like an Olympian: Insights From the World’s Top Athletes

August 07, 2024

Welcome to the New Day One Navigation Layout

June 07, 2024

Mental Health Journaling: The Benefits of Writing for Wellness

May 08, 2024

20 Daily Journaling Ideas to Spark Your Creativity

April 16, 2024

10 Spring Cleaning Journaling Prompts

April 11, 2024

How to Keep a Book Journal with Day One

March 19, 2024

20 Creative Ways to Use Your Day One Journal

March 12, 2024

Beyond the Pages: Unveiling Life’s Lessons Through Journaling

March 07, 2024

How to Make a Travel Packing List with Day One

March 04, 2024

How to Get the Most from Day One’s Widgets for iPhone and iPad

February 20, 2024

Friendship Journal: Ideas for Journaling with Faraway Friends

February 19, 2024

14 Valentine’s Day Journaling Prompts for Exploring Love

February 12, 2024

4 Reasons to Keep a Couple’s Journal

February 08, 2024

How to Use Shared Journals to Plan and Document a Trip

February 06, 2024

February Journal Ideas: 20 Ideas to Inspire Your Writing

February 01, 2024

January is Over — Let’s Check in on Our Resolutions

January 31, 2024

A Few of Our Favorite Ways to Use Shared Journals

January 30, 2024

Introducing Shared Journals for Day One

January 22, 2024

Embracing a Cold Slump: Journaling Through Winter

January 19, 2024

How and Why to Write One Sentence A Day

January 16, 2024

How to Use Journaling to Achieve Your Goals

January 11, 2024

How to Customize a Mood Tracker With Day One

January 09, 2024

How (and Why) to Journal With SMS

January 05, 2024

Journal Writing: A Step-By-Step Guide for Beginners

January 04, 2024

How to Build a Journaling Habit that Lasts

January 03, 2024

A Fresh Start: Journaling Your Way into the New Year

January 02, 2024

24 New Year Journal Prompts for 2024

January 01, 2024

How to Start Journaling in 2024 with Day One: Our 10 Best Tips for Success

December 27, 2023

40 End-of-Year Journaling Prompts to Inspire Reflection

December 15, 2023

2,300 Days with Bryce Evans

December 13, 2023

Introducing Journaling Suggestions for Day One

December 12, 2023

Creating a Daily Journal Practice: How to Make Room in Your Life for Consistent Journaling

November 30, 2023

20 Gratitude Journaling Prompts to Inspire More Thankfulness

November 20, 2023

How and Why to Add Scanned Text to Your Day One Journal

November 16, 2023

1,075 Days with Chris Roberts

November 14, 2023

Stop Fighting, Start Journaling: How to Take a Pause and Turn to Your Journal Instead

November 07, 2023

Building Self-Awareness: How to Use Journaling to Know Yourself Better

November 02, 2023

Day One Partnering with NaNoWriMo to Celebrate Storytelling

November 01, 2023

How and Why to Add Voice Recordings to Your Day One Journal

October 31, 2023

Introducing 50+ New Journal Templates for Day One on the Web

October 18, 2023

How I Journal: David Becker

October 18, 2023

Beyond Perfectionism: 30 Journal Prompts for Self-Compassion

October 13, 2023

Gratitude Journal: 100 Ideas and Prompts

October 09, 2023

2,100 Days with John Auger

September 28, 2023

Journaling For Mental Health: 5 Easy Ways to Start

September 27, 2023

How I Journal: Dwayne Milley

September 26, 2023

How I Journal: Ambre Green

September 19, 2023

20 Nature Journaling Ideas to Connect with the Natural World

September 18, 2023

270 Days with Doug Fleener

September 14, 2023

Journaling Negative Thoughts: 20 Prompts For Deeper Understanding

September 13, 2023

How to Share Your Kindle Highlights to Day One

September 08, 2023

How I Journal: Nycole Rosen

September 07, 2023

2,000 Days with Aaron Thomason

September 05, 2023

How to Add Spotify Playlists or Tracks to Your Day One Journal

September 01, 2023

How I Journal: Keena Davis

August 31, 2023

Journaling About Fear: 5 Ways to Turn Fear Into Personal Growth

August 30, 2023

4,000 Days with Martin Eisenloeffel

August 29, 2023

How I Journal: Ken Frei

August 24, 2023

Journaling About Relationships: 70 Prompts for Deeper Connections

August 23, 2023

5,000 Days with Ian Colquhoun

August 22, 2023

Journaling for Beginners: How to Get Started in 10 Steps

August 17, 2023

Journaling Stress Relief: 20 Daily Prompts to Manage Stress

August 15, 2023

How I Journal: Lumin Grace

August 14, 2023

20 Art Journal Ideas to Try

August 11, 2023

Limiting Beliefs: How They Hold You Back and How to Break Free

August 09, 2023

3,700 Days with Tracy Schuster

August 08, 2023

The Transformative Act of Self-Love Journaling

August 03, 2023

1,100 Days with Donovon Spencer

August 02, 2023

How I Journal: Francesca Omisakin

August 01, 2023

How to Address Cognitive Distortions Through Cognitive Journaling

July 26, 2023

900 Days with David Geveke

July 25, 2023

How I Journal: David Lisa

July 24, 2023

How to Harness the Power of a Therapy Journal

July 19, 2023

800 Days with Amelia Amuso

July 18, 2023

How I Journal: Katie Gish

July 17, 2023

20 Inspiring Photo Journaling Ideas & Examples

July 13, 2023

How Journaling About Trauma Can Help

July 12, 2023

1,500 Days with Elijah Butcher

July 11, 2023

How I Journal: Silu Modi

July 10, 2023

5 Types of Journaling Prompts for Anxiety

July 06, 2023

110 Days with Misha Penton

July 05, 2023

How I Journal: Paul Westlake

July 03, 2023

Vision Board: Ideas & Tips to Inspire Your Goals

June 29, 2023

1,000 Days with Ryan Iocco

June 27, 2023

How I Journal: Jesse Manscill

June 26, 2023